A body needs different foods to grow and work well. Eat God's Food teaches kids what foods are healthy and unhealthy, preparing them for a lifetime of eating and living the way God intended. Calcium 2mg 0%. Nutrition value in dragon fruit nutrition facts. Low Calories. The first WHO Global report on diabetes demonstrates that the number of adults living with diabetes has almost quadrupled since 1980 to 422 million adults. Down here we have enumerated the general dragon fruit nutrition facts per serving of 6 ounce (=170 grams): Calories: 102 kcal. Acne is one of the most annoying thing that can be experienced by many people especially teenagers. The excessive amount of cholesterol will cause several problem such as atherosclerosis or arteries wall thickening. Trader Joe's Unsweetened Crunchy Red Dragon Fruit Chips. Red Dragon Fruit. Yellow Dragon fruit are a good source of antioxidants and beneficial fatty . However, their flavor is generally the same, and most types of dragon fruit can be used in similar ways. Years after its original publication, Fruits of Warm Climates remains a leading text on the subject and the pinnacle work of economic botanist Julia F. Morton. Not fiery and intense unlike its name. Hylocereus … Dragon Fruit facts and benefits Read More » These edible fruits is so popular as pitahaya in Spanish and Latin America. It is known that red blood cells contains vitamin, mineral and other phytonutrients that can protect brain from damage and promote healthy nerve function. Get full nutrition facts for other Welch's products and all your other favorite brands. Dragon fruit plants or the climbing cactus are grown in the open space in most tropical areas but it can grow best if it is protected from solar radiation and freezing temperatures ( if it is cultivated in subtropical are). The dragon fruit is precisely of the Hycocereus undatus family, thus making it one of the widespread red dragon fruit. Red dragon fruit contain high fiber that will make your stomach feel full and satisfied. Check these tips before you going to consume the red dragon fruits and if you want to get the benefits of this exotic fruit : So, if you getting bored by apples, banana, mango and other types of fruit, donât be hesitated to try the delicate and juicy flavor of red dragon fruit and get all the benefits while enjoying it. The red-colored (inside) ones tend to be sweeter. Dragon fruit is a tropical fruit distinguished by its large size and white pulp with black seeds, vibrant red outer shell. Consuming red dragon fruit provides your body not only with Vitamin C but also other phytonutrients and antioxidant that have significant effect in supporting immune system function especially in fighting disease and free radical damage. Here are the nutrition facts for a serving of 3.5 ounces, or 100 grams . Pitaya roja (Hylocereus costaricensis) - This type of dragon fruit has a reddish-pink skin with red or pink flesh and black seeds. 2. Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. Typically, the fruit has red pulp, or red flesh if you like. Dragon fruit or Pitaya or Pitahaya has rise its popularity nowadays. Red dragon fruit contain vitamin B3 that can help to moisturize the skin and release the heat which cause by sunburn. Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. This book covers the nutritional and nutraceutical profiles of a wide range of popularly consumed vegetables and nuts. Kosher products have been certified by accredited Kosher-certifying agencies. It's full of vitamins, minerals and antioxidants. Written by Jerrold Winter, PhD, a professor of pharmacology and toxicology and the author of True Nutrition True Fitness, this book provides an integrated discussion about health matters, offering evidence-based advice regarding nutrition, ... They are sold as Pitahaya or Pitaya (Spanish name) in the western markets. "Discover the food that helps you grow big and strong, the food that can make you sick, and all the other ways that what you eat shapes who you are. Supports the Common Core State Standards"--Page 4 of cover. Dragon fruit is a member of the cacti family and its fruit has bright pink with unusually scaly pointy yet soft skin, with either white or magenta flesh. The red dragon fruits contain high amount of vitamin C which can boost immune system function. Red dragon fruit contain lycopene, the same antioxidant found in tomatoes. High antioxidant content in red dragon fruit can prevent the free radicals effect on skin which can cause wrinkle and dullness. It has sweet and a bot sour taste which make people loves to consume it especially as dessert. Sonic Red Bull Dragon Fruit Slushs contain between 250-540 calories, depending on your choice of sizes. Dragon fruit is an unusual fruit. You can not underestimate the level of vitamin C in red dragon fruit. The objective is to calculate calories and control weight only for individuals. One serving size of dragon fruit (one whole fruit) contains about 60 calories (14 calories from unsaturated fat), 9 grams of carbohydrates (1 gram from dietary fiber and 8 grams from sugars), 2 grams of protein, and only 60 mg of sodium. Dragon fruit has been imported to various countries in the world. Dragon fruit can also take the form of juice, jam, or preserves according to the taste needed. Our qualified experts dissertation writers excel at speedy writing and can craft a perfect paper within the shortest deadline. Red dragon fruit is completed by numerous amount of antioxidant that can slower the aging effect in the body. Dragon fruit is a good source of many important vitamins and minerals, of protein and fiber. Iron 0.2mg 0%. It is believed that red dragon fruit can treat stomach upset and get rid of discomfort feeling in stomach also increase the appetite. Facts about Dragon Fruit 10: how to consume dragon fruit. Dragon fruit—also called pitaya, pitahaya, or strawberry pear—is a member of the Cactaceae family (cactus species). Dragon Fruit Nutrition. Here is Nigella's total (and totally irresistible) approach to food--the book that lays bare her secrets for finding pleasure in the simple things that we cook and eat every day. Brain is one of the vital organ in the body. Drinking red dragon fruit juice everyday not only will make you healthy but will make your skin glowing and firm. Acne occur mostly on face and it is caused by the infection of P. Acne bacteria and clogging pores. For your information, aging that happen in human body is mostly caused by free radicals effect. Nutrition Facts of Dragon fruit: Let's find out the nutrition value of 1 cup of chopped dragon fruit (140 gm or 5 ounces): Calories: 85 grams; Protein: 1.7 grams; Fat: 0 grams; Carbs: 16-17 grams You can eat the red dragon fruit raw or you can also enjoy it various way such as make it as fruit salad, smoothies or even ice cream and cake. Dragon fruit is a beautiful tropical healthy fruit that comes from a climbing cactus in various shapes and colours including red-and yellow-skinned varieties, and its seeds have a nutty flavour. H.polyrhizus or red dragon fruit has red flesh or pulp with pink skin. A typical serving of fruit is one small to medium-sized fresh fruit, 1/2 cup of canned, or 1/4 cup of dried fruit. If you are getting sunburn and feel pain just mix the red dragon fruit juice with some cucumber or aloe vera. Compare. The red dragon fruit chips are getting famous as a healthy snack. The red dragon fruits just like other varieties of dragon fruit are covered with bracts or âscalesâ hence people called it as dragon fruit. Pitaya seeds and peels have been reported to exhibit higher concentrations of total polyphenols, beta-cyanins and amino acid than pulp, while anthocyanins (i.e., cyanidin 3-glucoside, delphinidin 3-glucoside and pelargonidin 3-glucoside) were only detected in the . Eating some amount of red dragon fruit flesh provides you with iron and prevent your body from anemia. Dragon fruit contains small amounts of several nutrients. Red dragon fruit contains antioxidant and anti-inflammatory properties that can fight bacteria infection and cleaning clogged skin pores. Found inside – Page 40火龍果 Dragon Fruits 熱量Calories:50大卡(kcal) / 100公克(g)主要營養素 Nutrition Facts 每100公克含量 Serving Size 100g ... 紅肉火龍果1個鳳梨2片冰塊2杯冷開水50cc ሜբࣘ 果糖1大匙 Ingredient 1 red pulp dragon fruit 2 slices of pineapple 2 ... In 100 gr of red dragon fruit you can found ; Since red dragon fruits rich in nutrients, it may deliver some great benefits to your body. This mixture will surely make your skin feel better. It prevent you from early hunger and reduce the fat cell in the body. Nutrition facts. This hand book provides detailed information on the nutrient composition of a wide range of common Indian foods available in different parts of India. 2,000 calories a day is used for general nutrition advice. Yellow dragon fruit is increasingly available in U.S. grocery stores and online especially in the peak season of October through December. Health Benefits of Red Dragon Fruits is difference with white one. Iron is vital mineral which is required in keeping normal red blood cell number and function. This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). Here is a sampling of FAQs from Chapter 9: Q: Are the recommendations in this book specifically applicable to a gender or age group? A: The short answer is "no." This book is written to be applicable to any healthy adult. Updated: 3/29/2021. Find calories, carbs, and nutritional contents for Fruit - Dragon Fruit (Red) With Potassium Info and over 2,000,000 other foods at MyFitnessPal "Dragon fruit, mangosteen, kiwi, lychee, star fruit ... How many do you know? Inside this book, nine delicious and exotic fruits are waiting to be discovered."--Page 4 of cover. Arthritis is a common symptoms of autoimmune disease which affected the joint. Ingredients. 8.5% 91.5% Protein Total Carbohydrate 60 cal. The text covers the major areas of food science, including food chemistry, food analysis and methods for quality assu There are varieties of dragon fruit. Its taste is like a combination of a kiwi and a pear. It is available throughout the year, but the climatic conditions decide the volume. This book is a co-publication with FAO and UNIDO. Information can change frequently, so check www.DunkinDonuts.com for the most current information. We are a life-saving service for Red Dragon Fruit Nutrition Facts procrastinators! There are around 16 species of Hylocereus that spread throughout Central America and Mexico and it spread to European countries after the arrival of voyagers to American continent. Yellow dragon fruit (also called yellow pitaya or yellow pitahaya) comes from the climbing cactus Hylocereus megalanthus that grows in Colombia, Ecuador and northern parts of South America.The plant can grow up to 15 feet tall. Dragon fruit looks unique and exotic but the taste can be bland and uninteresting. • Red Dragon Fruit with White Interior The red dragon fruit along with white internal (Hylocereus Undatus) develops within the American southwest as well as areas of northern Central America. Each batch is ethically sourced from Vietnam, then vacuum-dried for optimal crunch. Yellow Dragonfruit is endemic to Colombia, Bolivia, Peru, Venezuela and Ecuador. These unique fruit and vegetable characters can be introduced in a variety of ways: identifying fruits and vegetables, making facial expressions, understanding facial and verbal cues, mimicking verbal expressions, recognizing facial ... Nutrition Facts. ความอ้วนเป็นเหมือนสิ่งที่สาวๆไม่อยากให้เกิดขึ้นกับตนเอง แต่หลายๆคนกลับต้องพบเจอเพราะความอ้วนมักมาง่า, เราจะมาเปรียบเทียบกันให้ทุกคนได้รู้กัน ว่าคาร์โบนาร่ามีลักษณะอย่างไร และต่างจากอัลเฟรโด้อย่างไร, ถึงแม้จะเป็นแค่เมนูทานเล่น แต่เราก็ต้องให้ความสำคัญหากกำลังดูแลสุขภาพอยู่ Calforlife จึงมาแนะนำเมนูท, Copyright © 2015 CalForLife.com, All Rights Reserved. This fruit is the latest entrant to the world of super fruits. It contains two types of carbohydrates sugar and fiber. This fruit is being cultivated on a large scale in some countries such as Malaysia, Australia, United States, Nicaragua, Columbia, Vietnam, Israel, and Indonesia. Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs. Essay writers at MyPerfectWords.com are available round Red Heart Dragon Fruit Nutrition Facts to clock to write your essays within a short deadline. Log food: XS Juiced Dragon Fruit Energy Drink. Fresh dragon fruit has firm texture and not too soft, Choose ripe fruit if you want to consume it directly and you can also purchase unripe fruit if you want to keep it in fridge for several days, Clean the red dragon fruit before you cut it, Cut the fruit with clean knife and cutting board, Just separate the fruit by two section of cutting and take the flesh out of the fruit by using spoon. There is no case reported after consuming red dragon fruit and we can say that red dragon fruit is totally save to be consumed even for kids and pregnant women. The calories and carbohydrate from fruit can add up quickly. This makes dragon fruit a perfect snack for weight loss. How Can You Make Dragon Fruit a Part of Your Regular Routine? Red pitaya (Hylocereus polyrhizus, red pulp with pink peel), also known as dragon fruit, is a well-known species of pitaya fruit. Red dragon fruit contains almost same nutrients as white and other types of dragon fruits but it has higher level of antioxidant and pigment. The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz ... Red dragon fruit or Hylocereus polyrhizus belong to the vine cacti from the subfamily Cactoideae of the tribe Cacteae. The book also includes stories about Danny's lifelong love of food, from the meals his mom made when he was growing up in the San Fernando Valley to a map of his favorite restaurants and hangouts in Los Angeles, how his time in prison led ... This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of ... Food nutrition information comes from users. There are many types of the fruit from the South East Asia and South America. Nutritional Content of Dragon Fruit. Organic Dragonfruit Superfruit Smoothie Pack, 14 oz. Red dragon fruit contain several number of calcium that can help to protect the bone mass and prevent from osteoporosis. Protein is main building block of almost all body organ and lack of protein can cause several problem such as slower healing process. Dragon fruit is a tropical fruit that is native to Mexico and Central America. 1 fruit (100g) Nutrition Facts. With over 100 recipes, this book puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. Sonic Large Red Bull Dragon Fruit Slush Nutrition Facts. It's also a decent source of iron, magnesium, and fiber.. Dragon fruit is a delicious but low-calorie food, which contains only 60 calories in each 100 gram serving. Dragon Fruit Nutrition Facts: Dragon fruit contains 102 calories with 0g of fat. Log food: FreshDirect White Dragon Fruit. The plant the fruit comes from is actually a type of cactus of the genus Hylocereus, which includes about 20 different species.Originally popular in Southeast Asia and Latin America, dragon fruit is now grown and enjoyed all over the world. Benefits of Red dragon fruits contain fiber which can stabilize the blood sugar level in blood. Fruit pulp: A 100 g of dragon fruit pulp contains nutrients as per the following Table 1. The Cook's Book of Ingredients stimulates readers to try new foods and more about their favorites. This is an invaluable reference for food lovers and cooks intent on making the most of all the ingredients available today. 8.4 fl . Nutrition Guide The information below was last updated on 10-26-2021. 1. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger ... It has 8g of carbohydrate, 9g of sugar, 2 g of protein, and 1.5 g of fat. The flesh of red dragon fruit is delicate and juicy and it contains some amount of small soft seeds. With a quick 6-hour turnaround, thousands of students . Home » Food & Bevarages » Fruits » 21 Health Benefits of Red Dragon Fruits (No.4 is Best). Nutritional value and health benefits. Dragon fruit also contains vitamin C and 17 percent of the daily intake of magnesium. Dragon fruit contains small amounts of several nutrients. The study concludes that the premature stem of the red dragon fruit has more nutritional value compared to the matured stem. 2,000 calories a day is used for general nutrition advice. 現成功登及成功體驗，療程後可獲贈Mesoestetic修復精華及面霜禮品包一份(數量有限，送完即止), 色斑礙眼、皺紋明顯、臉部鬆弛，以上種種肌膚初老症狀點解決 ? Regular consumption of Dragon fruit helps in fighting against cough and asthma; also it helps for healing wounds and cuts quickly due to it con-tains high amount of vitamin C. The red-fleshed variety of dragon fruit contains lycopene, the same antioxidant found in tomatoes. Dragon fruit contains less than 1 gram of fat per serving, mainly consisting of carbohydrates from natural sugars. Dragon fruit's seeds also contribute to its nutritional benefit. Protein: 2 grams. . Nutritional Value. Dragon Fruit: Nutritional Value, Health Benefits and Calorie Count. Here are just a few highlights of what’s inside: • Critical information about the specific factors behind the rise of illness and how to protect yourself and your family • Foods to repair your DNA, boost your immune system, improve ... Dragon fruit is a type of cactus that people often eat for its antioxidants, rich vitamin and mineral content, and unique flavor. Dragon fruit is an interesting exotic and fascinating fruit. If you look at all the hyped up articles about this fruit, some do list nutrition facts for pitaya. The fiber will bind the cholesterol and get it rid of the body. Red Dragon Fruit Nutrition Facts to send my paper to you, but you proved you are a trustworthy service. Dragon fruit is a good source of flavonoids, which are antioxidant pigments that have a positive impact on heart health. This book focuses on quinoa, providing background information on its history, summarizing recent genetic and genomic advances, and offering directions for future research. Dragon fruit falls under cactus species, also known as strawberry pear, pitahaya, and pitaya. Despite its unusual appearance, the dragon fruit is similar to the more average-looking fruits in that it contains several nutrients that are good for the body. These foods are essential to healthy living. 'Eat More Colors' explores the world of plant based foods through fun rhymes and colorful illustrations. This book will encourage children to make healthier food choices. The red dragon fruit contains Vitamin C and lycopene which can prevent from certain disease such as cancer, especially prostate cancer. Learn more about the proven benefits of dragon fruit here. Calories in Dragon Fruit based on the calories, fat, protein, carbs and other nutrition information submitted for Dragon Fruit. Red dragon fruits contains high antioxidant and more nutrients that can enhance the colour of the hair and make it smooth. 15. Red Dragon fruit is rich in protein, antioxidants (from the betacyanins), lycopene and carotene. It cannot be used for medical reference. Red dragon fruit also contains protein that can help the body in regenerate and repair body cell. Health benefits Fiber in red dragon fruits add more bulk to stool and prevent constipation. Find calories, carbs, and nutritional contents for Generic - Yellow Dragon Fruit and over 2,000,000 other foods at MyFitnessPal Pollination of the dragon fruit. Eating dragon fruit might help reduce acne, treat dry skin, reduce fine lines and wrinkles, and eliminate age spots. Nutritional Information Of Dragon Fruits According to a research study in the World Journal of Pharmacy and Pharmaceutical Sciences, dragon fruits are rich in vitamin C, vitamin A, vitamin B1, vitamin B12, vitamin E . It is one of the popular South-East Asian countries, especially in Thailand, Malaysia, and Singapore. The meat of the dragon fruit may be either pink or white. Due to its cactus plant origins, it has a one-of-a-kind look and is a rich source of nutrients, making it famous among foodies and health-conscious people. Dragon Fruit Chips 671635703408 Our Dragon Fruit Chips are made from the slightly sweet red flesh dragon fruit. The bright pink, bulb-shaped fruit is known for its sweet, fresh taste and unique, ornamental appearance (its spiky scales give it its name). Fruits are exported to Canada and Europe. Have a nice try, Disclaimer | Term of Use | Privacy Policy | Contact. Dragon fruit also has other nutrients like Vitamin B3 that treats sunburns and also prevents premature ageing. Sweet, juicy dragon fruit is obtained from the cactus family plants of Central American origin, in the genus: Hylocereus. The Red Bull Summer Edition with the exotic taste of dragon fruit. Mildly sweet and nutty in flavor, these superfood chips are made from only one ingredient (dragon fruit! Yellow Dragon Fruit Plant. Even though it has fat in it, eating this fruit will not make you fat. This is not your grandmother's gardening book. Inside these pages you'll discover just how fun and easy cooking can be! Red dragon fruit contains more antioxidant and pigments which greater than antioxidant in other types of dragon fruit. Cholesterol or also known as Low Density Lipoprotein (LDL) is type of fat which consider as bad fat. One cup of red dragon fruit contains 3 g protein, 7 g fibre, 9% vitamin C, 8% iron, and 18% magnesium. 100g of dragon fruit contains only 60 calories. Red dragon fruit contain fiber that can reduce bad cholesterol amount in blood and protect the blood vessel lining from cholesterol effect which can increase the risk of heart disease. Australia imports the yellow dragon fruits and red dragon fruits from Colombia. We've collected all the nutritional facts and advantages of dragon fruit, so without wasting another minute, let's move towards them. White-fleshed pitahaya (Hylocereus undatus) is commonly called dragon fruit or strawberry pear.In Latin America, this member of the cactus family is also known as pitahaya blanca.Both the juicy white flesh and the tiny black seeds distributed across the flesh of the dragon fruit are edible and nutritious. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This fruit owes its fame and fortune to its nutritional composition. Red dragon fruit juice can enhance your hair beauty. Lycopene helps in lowering the risk of cancer, hypertension and heart disease. Found inside – Page 176NUTRITION FACTS GRAMS PER SERVING Red dragonfruit is a rich source of carotenoids that are found concentrated in the human eye. A diet rich in these nutrients provides protection against ocular disease. Dragon Colada This bowl is a ... Dragon fruit also ranks high on the antioxidant list, which helps kick harmful free radicals to the curb. Dragon Fruit. The fruit is oblong or over coated with a bright-red or yellow skin with small scales. The fruit originates from the dragon fruit cactus plant, which usually appears like vines. Nutritional profile . The dragon fruit is . For example, one dragon fruit provides about 14 grams of carbohydrates (all of which are from natural sugars) and 1 gram of dietary fiber. This book solves the problem of providing quick, healthy meals for picky eaters or anyone struggling with what to serve for dinner. Dragon fruit, also known as pitaya or the strawberry pear, is a beautiful tropical fruit that is sweet and crunchy. Handbook of Functional Beverages and Human Health provides potential applications and new developments in functional beverages, nutraceuticals, and health foods. Here are the nutrition facts for a serving of 3.5 ounces, or 100.Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. nutrient levels for typical nutritional value per 100g of Dragon Fruit [28]. 100 calories. It is a climber plant and hence the concern of over watering it remains. The Dragon Fruit. The benefits of Dragon fruit include improving the health of the eyes and skin, including protecting the skin from ultraviolet damage. Other different cactus fruit crops which are sold as yellow pitaya are Acanthocereus pitajaya, Acanthocereus colombianus, Selenicereus megalanthus and Hylocereus triangularis. Dragon Fruit Nutrition Digestion Helper. For example, it is a decent source of iron, magnesium and fiber. The antioxidant in red dragon fruit also play important role in keeping the heart from oxidative stress that caused by free radical damage. Dragon fruit contains small amounts of several nutrients. It will not increase your cholesterol level either. And dragon fruit with red pulp is particularly high in betalains, which provide its color and can reduce LDL ("bad") cholesterol levels. To fully realise this potential, much work needs to be done by a wide range of stakeholders. This groundbreaking book includes: 埄NA–compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully ... Where do the calories in Fresh Dragon Fruit come from? They contain dietary fiber and protein and have higher amounts of calcium than the red skinned varieties. Dragon Fruit Health Benefits and Side Effects. So you want to be careful not to kill it with things that have very strong flavor. It is rich in calcium, phosphorus, iron, vitamin C, niacin, riboflavin and carotene. And even more support steps up from vitamins B1, B2 and B3, as well as calcium, phosphorous, iron, protein, niacin and fiber, all of which team up to keep your immune system in tip-top shape. Dragon fruit has many benefits for health, especially for the health of pregnant women. 120 calories. Drinking red dragon fruit also can help to heal the wound faster from inside. Nutrition facts of dragon fruit. A study which published in the Asian Pacific Journal of Cancer Prevention reported that consumption of some amount of lycopene everyday can decrease the risk of prostate cancer. They contain protein as well as omega-3 and omega-6 fatty acids that can help prevent cardiovascular diseases. I hope the information about dragon fruit nutrition facts helps you make way for the new, aptly named super fruit, the dragon fruit! Presents over one hundred foods, herbs, and spices to promote good health, and offers therapeutic benefits, preparation instructions, and a recipe for each item. The recipes included in this book are naturally Low Carb, Gluten Free and the EASIEST way to meet your 75% healthy fat ratio throughout the day. These desserts & fat bombs are quick, simple and satisfying. Log food: Glaceau Power-C VitaminWater. Dragon fruit, otherwise called pitahaya or strawberry pear, is a tropical fruit known for its bright red skin and sweet, seed-spotted pulp.
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