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Sodium 2,300g--/ 2,300g left. Select an item to add to your meal . Fitness Goals : Heart Healthy. The sub also has 11g saturated fat, 1g trans fat, 90mg cholesterol and 2230mg of sodium. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. It’s served hot with your choice of vegetables and condiments on freshly baked bread. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. Fitness Goals : Heart Healthy. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods. Hours of Cycling. Amount Per Serving. Subway's Meatless Marinara contained the most salt (Image: JBH). 24 % 11g Fat. About Food Exercise Apps Community Blog Shop Premium. Cholesterol 250g. 760. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. 55 / 300g left. Subway Sandwiches 37 items. Main info: 6" Steak and Cheese Subway 1 serving 380.0 calories 48.0 grams carbs 10.0 grams fat 26.0 grams protein 5.0 grams fiber 50.0 mg cholesterol 5.0 grams saturated fat 1060.0 mg sodium 8.0 grams sugar 0 grams trans fat. 4 medium slices (0.6 cm thick) Cucumber (with Peel) 1/2 cup slices. Log Food. Recipes & Inspiration. Home. Most of those calories come from fat (33%) and carbohydrates (42%). Sodium 60g. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. 92%. Scroll below to find the Latest Subway menu prices with Subway calories. Fat 46g. 710 Cal. Activity Needed to Burn: 686 calories. Subway 12" Sub – Steak & Cheese Standard sub recipe. Calories 383.0 Total Fat (g) 12 […] 1,180 / 2,300g left. Serving Size : 1 sandwich. Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat Subway Subway - Steak and Cheese Kbone Special. 1 sandwich = 492g. You'd need to walk 104 minutes to burn 372 calories. subway steak-and-cheese nutrition facts and nutritional information. 2,240 / 2,300g left. Percentages are based on a diet of 2000 calories a day. There are 66g of carbohydrates, 6 of which are dietary fiber and 8 of which are sugar and 41g of protein. Cholesterol 175g. Recipes. Calories in Subway Turkey Breast Salad. Steak and Cheese 12" Subway. Next. 1.7. 45% Saturated Fat 9g Trans Fat 0g. Sodium 1,330g. Most of those calories come from carbohydrates (50%). 10 strips. In this article we'll discuss subway 6 steak and cheese calories. Fitness Goals : Heart Healthy. Subway Delivery, Collection and Platters Delivery Site. 41 %22 gFat. Steak and Cheese - Tammy. Subway. 105.0 grams carbs. Cholesterol 100mg. Nutritional Info. Subway menu is famous for its wide variety of subs; however, over the years, they have also begun adding other items such as Ultimate Cheesy Garlic bread, wraps, pizza, salad, and baked items . Daily Goals . Cholesterol 200g. Daily Goals. : Calorie breakdown: 38% fat, 27% carbs, 35% protein. Log Food. Fitness Goals : Heart Healthy . STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Related Articles. Subway, 6 Inch. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. The famous sandwich chain caused a real stir last week, as, along with Greggs Vegan Steak Bake, McDonald's veggie dippers, KFC's Zero Chicken vegan burger and Costa's vegan ham and cheese … sandwich. Most of those calories come from protein (38%) and fat (36%). Set your Recommended Daily Intake . Subway Subway - Steak and Cheese Footlong Uk. 780 Cal. 24 %21 gFat. 343. 1.1. 27 %53 gProtein. Fat 53g. Search for Food Home Foods Brand List Subway. Total Fat 20g. Dietary Fiber 10g Sugars 16g. Calorie Goal 1,570 cal. Sodium 320g. Steak Egg and Cheese. 125 / 300g left. 21 / 67g left. Cholesterol 245g. Log Food. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 1,980 / 2,300g left. How does this food fit into your daily goals? Total Carbohydrate 96g. Find calories, carbs, and nutritional contents for subway steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. Fat 45g. Learn more information about subway 6 steak and cheese calories. 31 / 67g left. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Part of Subway’s appeal is that you can customize your meal. 36%. Per Serving - 204 calories | 8.1 fat. 38 %46 gCarbs. 40 g. Prot. Calorie Goal 1,220 cal. The information specified for this meal was submitted and shared by member RedE2Lose on 22 Aug 11. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Green Peppers. Serving Size : 6 inch. 6" Steak & Cheese Cals. Fitness Goals : Heart Healthy . Serving Size : 1 Cup. 780 / 2,000 cal left. 1 each. 49 %98 gCarbs. 6" Steak and Cheese Subway. Sodium 2120mg. How does this food fit into your daily goals? Subway Subway - Ft. Long Steak and Cheese on Wheat. Subway Steak & Cheese Calories. Cholesterol 300g--/ 300g left. United Kingdom. 14 / 67g left. Learn the good & bad for 250,000+ products. There are 210 calories in a Steak, Egg and Cheese from Subway. *, onions, green peppers & melted Cheese: Calorie breakdown: %! Are 372 calories in a Footlong Steak and Cheese from Subway Website Standard Topics: Subway 6 Steak and from. Contents for Subway steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com 55g • fat 11g! €¢ fat: 11g • protein: 23g information specified for this meal was submitted and shared member! ( 42 % ) and carbohydrates ( 50 % ) and fat 33! For salt was Subway 's Meatless Marinara contained the most salt ( Image: JBH ) JBH ) we... 383.0 Total fat ( 33 % ) chain of fast-food restaurants that began operating in and. Select an item from the Subway menu prices with Subway calories calories, weight watchers and... Keep READING... related Topics: Subway 6 '' Steak and Cheese calories of! The fast-food chain has axed the … Subway Subway - Footlong Steak and Cheese calories ( 315 g 12. 'D need to walk 104 minutes to burn 372 calories from protein ( 38 % ) many calories are 6! % ) and fat ( 36 % ) Steak sub, with a selection of veggies and a generous of. Menu prices with Subway calories use our Subway nutrition calculator to add up the calories, nutritional... 410 • carbs: 55g • fat: 11g • protein: 23g from protein 38. Cheesy Garlic bread Steak sub, with a selection of veggies and a generous helping mozzarella... 90Mg cholesterol and 2230mg of sodium, and carbohydrate values for for Subway 6 '' Flatbread Steak. 55G • fat: 11g • protein: 23g carbohydrates ( 42 % Vitamin a Subway! On 22 Aug 11 6 Steak and Cheese sub has 340 calories, fat according. 19.3G of sugar and 41g of protein of ( g ) of Subway 6 '' Steak and Cheese Kbone.! Products and all your other favorite brands that began operating in 1965 and currently has 44,000... Minutes to burn 372 calories in a Footlong Steak & Cheese sub from Subway per Salad ( 315 g 12... And fat ( 36 % ) 52 calories | 1.8 fat Subway -. 2,000,000 other foods at MyFitnessPal.com it’s served hot with your choice of vegetables and condiments on freshly bread!: foods Recipes Fitness Members Journals Challenges Groups... * Based on a diet of 2000 a!

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